Description
Bringing together carers and family members to review yoga poses learnt in the “Yoga and Mindfulness for Aging Carers” program, with a focus on strengthening lower body muscles and improving endurance.
Bringing together carers and family members to review yoga poses learnt in the "Yoga and Mindfulness for Aging Carers" program, with a focus on strengthening lower body muscles and improving endurance.
Bringing together carers and family members to review yoga poses learnt in the “Yoga and Mindfulness for Aging Carers” program, with a focus on strengthening lower body muscles and improving endurance.
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