Description
Bringing together carers and family members to review yoga poses learnt in the “Yoga and Mindfulness for Aging Carers” program, with a focus on strengthening lower body muscles and improving endurance.
Event Description
Bringing together carers and family members to review yoga poses learnt in the "Yoga and Mindfulness for Aging Carers" program, with a focus on strengthening lower body muscles and improving endurance.
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